Yin Yoga Training Course

Yin Yoga Immersion is a condensed, intensive training program designed to provide a focused and in-depth study of Yin Yoga.​

This 30 hour immersion course is ideal for current yoga instructors or students seeking to enhance their practice. Even individuals who do not intend to become yoga instructors can greatly benefit from this immersion program. Professionals such as massage therapists and social workers will also find this training valuable as it offers an exceptional yoga practice that supports overall health and well-being.​

This short course can give you 16+ points towards your yearly CPD requirements. It is important to note however that one can only qualify as a yin yoga teacher when the course is combined with a 200 hour or more yoga teacher training course. ​

In this course you will learn:
- About Yin Yoga: Including history, yin/yang theory and relevance.
- Anatomy: This covers anatomy that is specific to Yin. Prior knowledge of basic anatomy will be helpful.
- Pranayama for Yin: Yoga breathing techniques which will enhance the yin effect.
- Yin Poses with variations, modifications and cautions.
- Meridians and Acupressure for Yin Yoga: Learn about the organs and energy channels according to traditional Chinese medicine and the effects of each of the poses on this system.
- Teaching Methodology: Specific to teaching yin yoga, including themes, sequencing and presentation.​​
- Yoga Philosophy and Mindfulness: The quietness and long holds of the yin poses lend themselves to introspection. Learn how to guide a class through a mindfulness experience in the poses.

Course dates:
5 October: Written work sent out
19 October: In person training 11am - 6pm
20 October: In person training 8:30am - 3pm
at the Australian School of Meditation & Yoga Mermaid Beach (2532 Gold Coast Hwy)

Requirements:
Previous practice of yoga asanas
1 or 2 yoga blocks
Yoga mat
Bolster

Investment​: $395

Find out more and sign up today!